Caring And Sharing

In these unusual times, it’s important that we support each other as we adjust to the changes required of us. The body’s innate intelligence means the body self-regulates and self-heals. The body’s immune system is fantastic at defending us against disease. However, stress weakens the immune system, leaving us susceptible to illness and disease. It’s […]

Creative Reiki

Thanks to the chaotic times we are living in, it’s more important now than ever to look after our energy. For those of us who are attuned to Reiki Symbols, we have instant access to higher frequencies of universal energy. Working with these higher vibrational energies really helps raise our energy vibration and, in so […]

Super Soap To Wash The Bugs Away

We’re continually touching our surroundings, and that’s something we can’t avoid doing. From touching door handles, light switches, kettles, chairs, tables, toilet handles and taps, to preparing and eating our food, our hands come into contact with every surface of our homes and our surroundings. Keeping hands clean is one of the most important steps […]

New Moon Wishes

The new moon symbolises new beginnings, it’s a time to start anew and refresh your dreams and desires. During a new moon, it’s good to take the time to reflect on your old goals and set yourself new ones. Nourish Yourself Through Self-care Ideally, we should consider self-care as an essential preventative measure rather than […]

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